Wellness

Let’s talk about the differences between a wholefoods plant-based vs a vegan lifestyle, and where these overlap. Veganism is on the rise, a movement getting stronger every day, yet it still holds a negative association in the minds of so many. I often still receive “funny” memes of skeletal vegans with grey, gaunt faces and […]

Brilliant Talk on the science of Nutrition By Dr T Colin Campbell https://www.youtube.com/watch?v=tmWoWOM16uE

Love hurts. Love also makes the world go round. So which is true? The answer is both. And so much more. Love, actually, is not only all around, it’s also within us.   I recently was granted the opportunity to revisit the love I used to feel for someone special in my life. It had